Weigh In record (no journal entry) for 04 February 2019
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113.4 kg
Lost so far: 4.6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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287 kcal
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Fat: 4.20g | Prot: 12.20g | Carbs: 59.74g.
Breakfast: General Mills Multi Grain Cheerios, Great Value Stevia, Coffee (Brewed From Grounds), 1% Fat Milk. Snacks/Other: Navels Oranges . more...
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Gaining 0.6 kg a Week
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 Comments
do not give up !! let's try again you will see it will work
04 Feb 19 by member: zydone
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mimisouza's Weight History
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