Weigh In record (no journal entry) for 04 February 2019
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79.5 kg
Lost so far: 1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1030 kcal
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Fat: 37.96g | Prot: 52.71g | Carbs: 118.70g.
Breakfast: Coop Früchtequark Erdbeer, Aldi Kaffeeweißer, Kaffee, Actimel Actimel. Dinner: Senfsoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochtes Ei. Snacks/Other: K-Classic Hänchenbrust, Schafskäse, Frisch Gepresster Orangensaft. more...
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Losing 0.5 kg a Week
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Annedance's Weight History
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