Arabella262's Journal, 30 Jun 10

Arabella262's Profile | < Previous Entry |Next Entry >

woooohoooo finally going down down down down. I think i am finally over my darn plateau!!!! ~happy dance~

103.7 kg Lost so far: 14.2 kg. Still to go: 22.0 kg. Diet followed: 100%.

View Diet Calendar, 30 June 2010:

1381 kcal

Fat: 56.17g | Prot: 66.27g | Carbs: 138.32g. Breakfast: bread, Brown 'n Serve Turkey Sausage Links. Lunch: egg rolls chicken, onion rings. Dinner: Chicken Caesar Flatbread Salad - No Flatbread. Snacks/Other: Low Fat Ice Cream Sandwiches - Strawberry Shortcake, Hershey's Milk Chocolate Bar filled with Caramel. more...

3114 kcal

Exercise: Resting - 5 hours and 20 minutes, Desk Work - 10 hours, Sleeping - 8 hours, Driving - 40 minutes. more...

Losing 0.8 kg a Week

Support

Comments

Yay! Keep up the great work!

01 Jul 10 by member: amryk

You are doing an awesome job!!! Hanging in there during the plateaus is really hard. Keep up the good work! Slow and steady wins the race when it comes to weight loss.

02 Jul 10 by member: MJPrich


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Arabella262's Weight History

View Complete History

Arabella262's Journal, 30 Jun 10

Submit a Comment

Arabella262's Weight History