Weigh In record (no journal entry) for 04 February 2019
|
70.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
1552 kcal
|
Fat: 61.61g | Prot: 76.65g | Carbs: 169.70g.
Breakfast: Dolce Gusto Caffe Crema Grande, Milfina Kondensmilch 10%, Ja! Würfelzucker, Kölln Müsli Knusper Schoko Krokant, Milch 1,5%. Dinner: Banane, Grünländer Käsewürfel Mild & Nussig, Dr. Oetker Rote Grütze mit Vanillesoße, Greisinger Chili Wurzerl. Snacks/Other: Haribo Lakritz Schnecken, Power System Professional Eiweiß 90. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|