Weigh In record (no journal entry) for 04 February 2019
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67.6 kg
Lost so far: 2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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415 kcal
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Fat: 11.66g | Prot: 40.11g | Carbs: 35.80g.
Breakfast: Canderel Zoetjes, AH Basic Coffee Cream Cups, Nespresso Koffie, AH Franse Halfvolle Kwark, AH Conference Peren, XXL Nutrition Whey Delicious Cookies & Cream. more...
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Losing 0.7 kg a Week
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Tante Lien86's Weight History
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