15.53% de grasa
|
66.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
1351 kcal
|
Fat: 50.28g | Prot: 97.72g | Carbs: 126.71g.
Breakfast: Café, Ultimate Stack Creatina, Brüggen Copos de Avena, Whey Protein, Milbona Leche UHT Entera, MyProtein Omega 3. Lunch: Patatas Cocidas, Aguja de Cerdo. Snacks/Other: Naranjas. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sammael7's Weight History
|