Weigh In record (no journal entry) for 04 February 2019
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85.2 kg
Lost so far: 7.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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350 kcal
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Fat: 10.45g | Prot: 13.73g | Carbs: 48.84g.
Breakfast: Müller Froop Pfirsich-Maracuja, Aldi Feines Hähnchenbrustfilet, Aldi Feines Hähnchenbrustfilet, Zentis Frühstücks-Konfitüre Waldfrüchte, Kerrygold Extra Ungesalzen, Filinchen Original, Filinchen Original, Filinchen Original, Innocent Orangensaft, Kaffee mit Milch. more...
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Gaining 1.1 kg a Week
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sundhinegirly's Weight History
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