|
Mangelnde Zurückhaltung bei essen😒
|
74.1 kg
Lost so far: 9.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
1220 kcal
|
Fat: 89.89g | Prot: 52.14g | Carbs: 46.02g.
Lunch: Gekochtes Ei, Pema Eiweißbrot. Dinner: K-Classic Heringsfilets in Sahnesauce, Pellkartoffeln. Snacks/Other: Kleinemas Snackinis Mini-Salami, Babybel Mini Babybel Light, Kleinemas Snackinis Mini-Salami. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
murmel1912's Weight History
|