Weigh In record (no journal entry) for 04 February 2019
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80.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1247 kcal
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Fat: 33.91g | Prot: 70.21g | Carbs: 181.42g.
Breakfast: Orangen, Kiwi, Bio Magerquark. Lunch: Kohlrabi, Rote Paprika, Äpfel, Möhren, Alpenmark Kräuterfrischkäse, Mischkornbrot. Dinner: Äpfel, Pesto, Parmesan (Gerieben), Grüne Brechbohnen (Gefroren), Bolognese, Nudeln (Gekocht). more...
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Gaining 3.0 kg a Week
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Mona_Lina's Weight History
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