Weigh In record (no journal entry) for 04 February 2019
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65.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1479 kcal
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Fat: 36.61g | Prot: 82.06g | Carbs: 199.58g.
Breakfast: Oro Saiwa Biscotti, Mela, Bontanova Yogurt Intero Bianco. Lunch: Grana Padano Grana Padano, Petto di Pollo, Carne, Fior di Pasta Fusilli Integrali. Dinner: Olio Extra Vergine di Oliva, Italia In Tavola Gallette di Mais, Penny Market Carne in Gelatina. Snacks/Other: Happy Soya Soya Drink, Mela. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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