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Es war Wochenende... :(
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68.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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906 kcal
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Fat: 26.04g | Prot: 63.28g | Carbs: 90.85g.
Breakfast: Berief Hafer Drink, Juice Plus Complete Vanille. Lunch: Juice Plus Complete Chocolate, Berief Hafer Drink, Juice Plus Booster. Dinner: Foodspring Protein Bar Cookie Dough, Karotten, Gekochtes Ei. Snacks/Other: Actimel Actimel, Coca-Cola Coca-Cola Zero, Milchkaffee. more...
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Gaining 1.8 kg a Week
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Dana Eff's Weight History
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