Weigh In record (no journal entry) for 04 February 2019
|
103.4 kg
Lost so far: 13.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
1602 kcal
|
Fat: 118.17g | Prot: 48.31g | Carbs: 92.28g.
Lunch: Banane, Seeberger Cashewkerne. Dinner: Ja! Original Nürnberger Rostbratwürstchen, Popp Gurkensalat mit Joghurtdressing, BioBio Bergkäse (20g), Cashewnüsse. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maline75's Weight History
|