Weigh In record (no journal entry) for 04 February 2019
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104 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1238 kcal
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Fat: 44.69g | Prot: 99.85g | Carbs: 116.59g.
Breakfast: Простоквашино Творог 2%, Соевый Соус, Помидоры. Lunch: Вареное Яйцо, Гречка Отварная. Dinner: Простоквашино Творог 2%, Банан, Кефир 2,5%. more...
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steady weight
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