Weigh In record (no journal entry) for 04 February 2019
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142.5 kg
Lost so far: 21.1 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1810 kcal
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Fat: 46.75g | Prot: 141.21g | Carbs: 199.13g.
Breakfast: Aldi Multivitaminsaft, Naturgut Bio-Reis-Drink Vegan, Kölln Knusper Klassik. Lunch: Ehrmann High Protein Vanilla Pudding, Grandessa Erdbeer Konfitüre Extra, Penny Markt Pfannkuchen. Dinner: Aldi Minutensteaks. more...
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Gaining 0.4 kg a Week
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melaniesid's Weight History
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