Weigh In record (no journal entry) for 04 February 2019
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79.1 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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405 kcal
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Fat: 16.53g | Prot: 26.43g | Carbs: 37.08g.
Breakfast: Milchkaffee. Lunch: Milchkaffee. Dinner: Milchkaffee. more...
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Losing 0.7 kg a Week
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dagmari1966's Weight History
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