Weigh In record (no journal entry) for 10 October 2012
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53.6 kg
Lost so far: 0.8 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2012:
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636 kcal
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Fat: 45.23g | Prot: 48.79g | Carbs: 2.91g.
Breakfast: Ground Turkey 93/7, Fried Egg. Lunch: deviled eggs. more...
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Losing 0.6 kg a Week
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furryone's Weight History
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