Weigh In record (no journal entry) for 04 February 2019
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81.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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605 kcal
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Fat: 14.88g | Prot: 40.53g | Carbs: 80.37g.
Breakfast: Зеленый Чай, Лебедевская Агрофирма Творог Обезжиренный, Активиа Йогурт Натуральный 3,5%. Lunch: ВкусВилл Лапша Вок с Курицей, Хлеб Черный, Куриный Суп, Финик. Dinner: Яблоко. Snacks/Other: Зеленый Чай. more...
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Losing 1.2 kg a Week
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nastia_k14's Weight History
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