Weigh In record (no journal entry) for 10 October 2012
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123.4 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 October 2012:
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1641 kcal
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Fat: 56.91g | Prot: 104.90g | Carbs: 201.06g.
Breakfast: Milk (Nonfat), Grape Nuts. Lunch: strawberry jelly, Creamy Peanut Butter, Whole Wheat Bread. Dinner: Sweet Red Peppers, Cauliflower, Radishes, Carrots, Chicken Breast, Cos or Romaine Lettuce, Tomatoes, Cucumber (with Peel), Olive Oil. Snacks/Other: pear. more...
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