Weigh In record (no journal entry) for 04 February 2019
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78 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1503 kcal
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Fat: 54.70g | Prot: 43.66g | Carbs: 212.90g.
Breakfast: Летний Луг Сливочное Масло, Мёд, Бахетле Хлеб Бородино, Жареное Яйцо без Жира. Lunch: Хурма. Dinner: Barilla Penne Rigate, Скумбрия Запеченная. more...
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Losing 0.1 kg a Week
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limonchyc's Weight History
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