Weigh In record (no journal entry) for 04 February 2019
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87.3 kg
Lost so far: 7.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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917 kcal
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Fat: 52.27g | Prot: 46.89g | Carbs: 72.73g.
Lunch: Carrots , Cooked Beetroot (from Fresh), Roast Beef. Dinner: Mango, Woolworths Creamy Chicken & Broccoli Bake. Snacks/Other: Peanut Butter. more...
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Losing 0.3 kg a Week
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KathyPinto's Weight History
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