Weigh In record (no journal entry) for 10 October 2012
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92.4 kg
Lost so far: 12.1 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2012:
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529 kcal
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Fat: 24.98g | Prot: 59.18g | Carbs: 22.98g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Sweet Red Peppers, Angus Ground Beef 93/7. Dinner: Tilapia (Fish), Lettuce Salad with Egg, Tomato, and/or Carrots, Light Raspberry Vinaigrette Salad Dressing. more...
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Gaining 3.8 kg a Week
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Trinity livelaughlove's Weight History
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