Weigh In record (no journal entry) for 03 February 2019
|
54 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2019:
|
188 kcal
|
Fat: 15.74g | Prot: 0.81g | Carbs: 10.56g.
Lunch: Tomato and Cucumber Salad with Oil and Vinegar. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|