Weigh In record (no journal entry) for 03 February 2019
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105.4 kg
Lost so far: 8.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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98 kcal
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Fat: 0.87g | Prot: 3.68g | Carbs: 22.35g.
Breakfast: Kiwi, Kaffee, Gurke (mit Schale). more...
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Losing 0.7 kg a Week
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Der von der Küste's Weight History
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