Weigh In record (no journal entry) for 03 February 2019
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70.5 kg
Lost so far: 3.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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584 kcal
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Fat: 19.06g | Prot: 37.12g | Carbs: 61.01g.
Breakfast: Gekochtes Ei, Aldi Nord Skyr, Karls Erdbeertraum Marmelade, Aldi Räucherlachs, Milfina Butter, REWE Bio Kürbiskernbrötchen. Lunch: DM Bio Rote Linsennudeln. more...
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Gaining 1.4 kg a Week
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isalou123's Weight History
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