Weigh In record (no journal entry) for 03 February 2019
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64.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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2326 kcal
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Fat: 66.85g | Prot: 175.58g | Carbs: 245.62g.
Breakfast: Banana. Lunch: Mon Chéri Cioccolatino, Mon Chéri Cioccolatino, Olio Extra Vergine di Oliva, Patata Bollita, Carne di Vitello, Parmigiano (Grattugiato), Carne di Manzo Macinata, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Barilla Pasta. Dinner: Conad Yogurt Greco 0% Vaniglia, Conad Ceci, Conad Ceci, Citterio Prosciutto Crudo, Burro di Arachidi, Banana, Conad Fiocchi di Latte Piacersi, Petto di Pollo, Carne. Snacks/Other: Lindt Lindor. more...
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Gaining 4.2 kg a Week
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anto_workout's Weight History
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