Weigh In record (no journal entry) for 03 February 2019
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98.1 kg
Lost so far: 16.7 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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676 kcal
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Fat: 16.26g | Prot: 52.79g | Carbs: 79.53g.
Breakfast: Gut & Günstig Süßstoff Tabletten, Kaffee, K-Classic Milch 1,5%, Bio Primo Porridge Basis. Lunch: Ei, Zucchini, Aldi Rote Paprika, Meine Metzgerei Rinder-Minutensteaks, Zwiebeln, Asia Spezialitäten Jasmin Reis. more...
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Losing 0.5 kg a Week
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