Weigh In record (no journal entry) for 03 February 2019
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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2515 kcal
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Fat: 94.81g | Prot: 127.00g | Carbs: 278.12g.
Breakfast: BPR Protein Oat Pancake Cioccolato, Rich Elite Whey Dream Nutty-Choc. Lunch: Patate al Forno, Realforno Pasticcini, Arrosto di Vitello, Divella Tortellini alla Carne. Dinner: Esselunga Equilibrio Piadina di Kamut. Snacks/Other: Grom Gelato al Pistacchio, Rigoni di Asiago Nocciolata Bianca, Mulino Bianco Pan di Stelle, Biotech USA Zero Bar. more...
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steady weight
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Massimo PT's Weight History
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