Fiftyshades1's Journal, 10 Oct 12

Weigh In record (no journal entry) for 10 October 2012
54 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 10 October 2012:
137 kcal Fat: 3.05g | Prot: 2.48g | Carbs: 23.87g.   Breakfast: Coffee (Instant). Lunch: Coffee, Coffee (Instant). Dinner: Cup-A-Soup Thai Red Curry. more...
2359 kcal Exercise: Walking (moderate) - 5/kph - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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So over my weight not dropping, had a busy day at work today and it was a long day, didn't have time to stop and eat, so it was a coffee fix day for me today, and tonight I'm to whacked to even cook dinner, so I've had a couple of Asian red curry soup, now it's bed time, been asked to go into work tomorrow (my day off) so fingers cross thissy be off some help, would love to join a gym just to tone up though, oh one day... One day 
10 Oct 12 by member: Fiftyshades1

     
 

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