Weigh In record (no journal entry) for 03 February 2019
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104 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1290 kcal
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Fat: 61.92g | Prot: 119.63g | Carbs: 76.03g.
Breakfast: Гречка Отварная, Вареное Яйцо, Вологодские Продукты Творог 5%. Lunch: Грейпфрут, Fish House Горбуша Натуральная, Гречка Отварная. Dinner: Вареное Яйцо, Простоквашино Творог 2%. Snacks/Other: Fish House Кета Ломтики. more...
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Losing 2.1 kg a Week
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