Weigh In record (no journal entry) for 03 February 2019
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47 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1560 kcal
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Fat: 29.56g | Prot: 92.42g | Carbs: 224.31g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Mulino Bianco Fette Biscottate le Integrali, Parmalat Latte Zymil. Lunch: Nostromo Tonno al Naturale, Uovo Sodo, Costa d'Oro Olio Evo, Conad Riso Basmati. Dinner: Consilia Gallette di Riso Bio, Costa d'Oro Olio Evo, Carote Bollite, Petto di Pollo, Carne. Snacks/Other: Day By Day Mirtilli Rossi, Banana. more...
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Losing 0.3 kg a Week
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