Weigh In record (no journal entry) for 03 February 2019
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60 kg
Lost so far: 7.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1140 kcal
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Fat: 39.84g | Prot: 44.50g | Carbs: 155.06g.
Breakfast: Melon, Buah Naga, Pepaya. Lunch: Roti Martabak. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Rebus, Tempe, Alfamart Ikan Pindang. Snacks/Other: Sidomuncul Susu Jahe, Roti Isi (Campur Kering, Komersial), Singkong Goreng. more...
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Losing 0.1 kg a Week
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cherryeclaire's Weight History
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