Weigh In record (no journal entry) for 10 October 2012
|
82.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2012:
|
1750 kcal
|
Fat: 65.33g | Prot: 101.53g | Carbs: 146.54g.
Breakfast: Fettreduzierter Milchkaffee. Lunch: Fettreduzierter Milchkaffee, Espresso, Kartoffelbrei mit Röstzwiebeln, Gulasch Suppe. Dinner: Wurst, Schweizer Käse, Roggenbrot, Hackbraten. Snacks/Other: Tannenzäpfle Pils. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|