Weigh In record (no journal entry) for 02 February 2019
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57 kg
Lost so far: 7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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932 kcal
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Fat: 44.24g | Prot: 44.88g | Carbs: 94.91g.
Breakfast: Hortifruti Manga Tommy, Sabor Vital Sequilhos, Café, Vitamilho Flocão Cuscuz. Lunch: Abobrinha Refogada, Juréia Pepino em Conserva, Repolho Verde Cozido, Ovo Frito. Dinner: Laranjas, Quiabo Cozido, La Pastina Bruschetta Pimentão, Salmão no Forno ou Grelhado. Snacks/Other: Café, Panco Pão de Mel com Cobertura de Chocolate . more...
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Losing 0.2 kg a Week
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tekaguimaraes's Weight History
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