Weigh In record (no journal entry) for 02 February 2019
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76.3 kg
Lost so far: 18.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1355 kcal
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Fat: 59.91g | Prot: 113.97g | Carbs: 88.40g.
Breakfast: Whey Protein. Lunch: Farofa, Piracanjuba Manteiga sem Sal, Legumes Refogados, Peito de Frango, Macarronada. Dinner: Legumes Refogados, Perdigão Peito de Peru Defumado, Peito de Frango, Piracanjuba Manteiga sem Sal. more...
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Gaining 0.1 kg a Week
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vxspider's Weight History
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