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johny113
Journal
29 May 08
johny113's Journal, 29 May 08
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AAAAHHHHHHHAAAHHH!!!!!!!
100.7 kg
Lost so far:
0 kg
.
Still to go:
37.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 29 May 2008:
1111 kcal
Fat: 66.98g | Prot: 46.01g | Carbs: 80.92g.
Breakfast:
Heat 'n Serve Fully Cooked Sausage Patties, Homestyle Coleslaw .
Dinner:
mission foods , broccoli , chicken breast grilled .
Snacks/Other:
banana cake , hershey chocolate .
more...
3035 kcal
Exercise:
Conditioning exercise (health club) - 20 minutes, Walking (slow) - 3/kph - 45 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 11 hours and 25 minutes, Sleeping - 10 hours.
more...
Gaining 1.8 kg a Week
0 Supporters
Support
Comments
Excellent!! Great job!
29 May 08 by member:
Suzi161
Quit eating what I eat!!! :-D I love you.
01 Jun 08 by member:
TiaLee
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johny113's Weight History
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