Weigh In record (no journal entry) for 10 October 2012
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105 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2012:
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1580 kcal
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Fat: 70.37g | Prot: 68.94g | Carbs: 178.77g.
Breakfast: granola. Lunch: tomato salad, mil. Dinner: chow fan. more...
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Losing 10.5 kg a Week
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redbaron's Weight History
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