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bust 40 in.
waist 35 in.
hips 44 in.
arms 13 in.
thigh 27 1/2 in
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79.8 kg
Lost so far: 0.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 53.79g | Prot: 99.87g | Carbs: 100.20g.
Breakfast: Organic Apple Cider Vinegar, Fat Free Singles Sharp Cheddar, Spicy Black Bean Burger, Light Cranberry Juice. Dinner: chicken wings. Snacks/Other: bud light, busch light beer, Dry Roasted Soybeans (Mature Seeds). more...
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Losing 3.2 kg a Week
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