Weigh In record (no journal entry) for 02 February 2019
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82.6 kg
Lost so far: 11.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1095 kcal
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Fat: 30.47g | Prot: 36.29g | Carbs: 180.68g.
Breakfast: Киевхлеб Хлеб Украинский, Рыба Копченая, Авокадо. Lunch: Сушеный Инжир, McDonald's Какао Среднее. Dinner: Рулет из Лаваша с Творогом, Салат из Морской Капусты, Печень Говяжья Жареная, Суп-Пюре из Тыквы. Snacks/Other: Мандарины, Помело Сушеный, Сушеная Дыня, Манго. more...
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2246 kcal
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Exercise:
Hula Hoop - 15 minutes, Fitness Training (Workout) - 17 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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ekaterina.kukhar's Weight History
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