Weigh In record (no journal entry) for 01 February 2019
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51.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1160 kcal
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Fat: 42.59g | Prot: 36.92g | Carbs: 165.98g.
Breakfast: Nutricia Каша Молочная Кукурузная, Вареное Яйцо. Lunch: Батон, Томатный Суп. Dinner: Heinz Фасоль Красная Консервированная, Маринованная Сельдь, Картофель Отварной. Snacks/Other: Грецкие Орехи, Мандарины, Хурма. more...
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Gaining 4.2 kg a Week
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allaptiy's Weight History
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