Weigh In record (no journal entry) for 02 February 2019
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81.5 kg
Lost so far: 17.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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113 kcal
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Fat: 1.23g | Prot: 21.10g | Carbs: 4.36g.
Lunch: Couve Manteiga Crua, Repolho, Peixe, Tomates. more...
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Losing 1.4 kg a Week
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