Weigh In record (no journal entry) for 01 February 2019
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78.1 kg
Lost so far: 4.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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64 kcal
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Fat: 0.65g | Prot: 4.20g | Carbs: 13.41g.
Breakfast: Брокколи, Помидоры Черри, Огурец (с Кожурой). more...
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Gaining 4.2 kg a Week
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