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An Harutyunyan
Journal
02 Feb 19
An Harutyunyan's Journal, 02 Feb 19
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Weigh In record (no journal entry) for 02 February 2019
62.7 kg
Lost so far:
0.6 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2019:
860 kcal
Fat: 18.89g | Prot: 14.98g | Carbs: 165.94g.
Breakfast:
Пахлава.
Dinner:
Красное Яблоко, Мёд, Лаваш Армянский.
more...
1714 kcal
Exercise:
Dance (fast step, aerobic) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
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An Harutyunyan's Weight History
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