Weigh In record (no journal entry) for 02 February 2019
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86.3 kg
Lost so far: 28.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1452 kcal
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Fat: 42.18g | Prot: 62.76g | Carbs: 198.44g.
Breakfast: Gruninger Winzerschinken, Aldi Kräuter Frischkäsezubereitung, Aldi Original Französischer Weichkäse mit Joghurt, Ja! Tomatenmark, Sinnack Kernige Steinofen Brötchen. Lunch: McDonald's Barbecue Sauce, Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 17.5 kg a Week
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Marcel.vB's Weight History
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