Weigh In record (no journal entry) for 02 February 2019
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52.9 kg
Lost so far: 13.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1427 kcal
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Fat: 34.56g | Prot: 100.02g | Carbs: 180.34g.
Breakfast: Damiano Granella i Pistacchi , Sarchio Crema Cacao Fondente, Mirtilli, Muller Passione alla Greca Yogurt Magro Compatto, Pistacchi, Hero Miele , Despar Fiocchi di Avena Biologici, BPR Fiocco Avena Baby Crema al Limone. Lunch: Funghi Champignon, Zucchine, Saclà Olive Verdi Snocciolate, Fesa di Tacchino, Alce Nero Cous Cous di Farro Integrale. Dinner: Finocchio Crudo, Olio Extra Vergine di Oliva, Merluzzo Dell'atlantico, Pane Integrale, Cavolfiore. Snacks/Other: Focaccia, Parma Prosciutto Crudo, Mandorle, Kellogg's Corn Flakes Originali, Finocchio Crudo, Prozis Diet Bar Cinnamon. more...
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Losing 0.7 kg a Week
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Alessia2787's Weight History
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