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Realer Wert. Weiter geht's
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81.3 kg
Lost so far: 22.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1639 kcal
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Fat: 40.40g | Prot: 96.64g | Carbs: 202.99g.
Lunch: Skyr, Aldi Paprika, Uncle Ben's Natur-Reis Gekocht, Strauchtomaten, Hähnchenbrustfilet, Champignons, Zucchini, Zwiebeln, Knoblauch, Aubergine, Kokosöl, Sojasoße. Dinner: Skyr, Aldi Paprika, Uncle Ben's Natur-Reis Gekocht, Strauchtomaten, Hähnchenbrustfilet, Champignons, Zucchini, Zwiebeln, Knoblauch, Aubergine, Kokosöl, Sojasoße. Snacks/Other: Edeka Schweizer Edel Zartbitter 72% Cacao, Whisky, Exquisa Quark Genuss Kirsche, Coop Gedeckter Apfelkuchen. more...
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steady weight
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