Weigh In record (no journal entry) for 02 February 2019
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98.5 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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2705 kcal
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Fat: 49.42g | Prot: 256.33g | Carbs: 297.89g.
Breakfast: Coquette Tomatencremesuppe, Hähnchenbrustfilet, Eiernudeln (Angereichert, Gekocht). Lunch: Kaufland Hähnchenbrustinnenfilet, Milbona Skyrella, Trattoria Alfredo Pizza Margherita. Dinner: Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert), Coquette Tomaten-Cremesuppe, Mais, Kidneybohnen (Dose), Eiernudeln (Angereichert, Gekocht). Snacks/Other: All Stars Hy-pro Deluxe Blaubeer-Vanille. more...
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Losing 0.7 kg a Week
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Chris ZZ's Weight History
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