Weigh In record (no journal entry) for 02 February 2019
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70.3 kg
Lost so far: 4.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1882 kcal
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Fat: 64.96g | Prot: 105.71g | Carbs: 104.48g.
Breakfast: Dulano Gourmet Rohschinken, Mischbrot, Mühlhäuser Pflaumenmus, Milfina Butter, Mischbrot. Lunch: Fitline Restorate, Fitline Activize, Fitline Basic, Edeka Heidelbeeren, Aldi Nord Skyr, Hühnerfleisch und Haut (Geröstet). Dinner: Myprotein Impact Whey Protein Vanille. Snacks/Other: Gelbe Paprika, Roter Tafelwein, Hofburger Tiroler Alpenkäse, Latte Macchiato. more...
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Losing 4.6 kg a Week
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isalou123's Weight History
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