Weigh In record (no journal entry) for 02 February 2019
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84.3 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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996 kcal
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Fat: 51.41g | Prot: 37.45g | Carbs: 95.89g.
Breakfast: Dr. Oetker Kirsch Grütze, Сливочное Масло, Цельное Молоко, Aldi Krustenbrot, Сгущенка, Творог 9%. Lunch: Kerrygold Cheddar Herzhaft, Lidl Lachsschinken, Aldi Krustenbrot. Dinner: Цельное Молоко, Kinder Maxi King, Profi Pasztet Firmowy, Сахар, Оливковое Масло, Квашеная Капуста, Гречневая Каша, Edeka Bratwurst mit Kalbfleisch. Snacks/Other: Мандарины. more...
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Losing 2.1 kg a Week
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Marsenok's Weight History
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