Weigh In record (no journal entry) for 02 February 2019
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58.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1063 kcal
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Fat: 47.34g | Prot: 53.04g | Carbs: 105.06g.
Breakfast: Gekochtes Ei, Kirschtomaten, Krone Fisch Räucher-Lachs, Aldi Trauben Kernlos, Gurke (mit Schale), Lidl Eiweißbrot, Milfina Milch 1,5% Fett, Kaffee. Lunch: Milch 1,5%, Kaffee, Monarc Rosinenschnecken, Gekochtes Ei, Top Mare Makrelenfilet Geräuchert, Gelber Zuckermais (Maiskolben, Ungesalzen, Gefroren, Entwässert, Gegart, Gekocht). more...
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Losing 0.5 kg a Week
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larina2013's Weight History
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