Weigh In record (no journal entry) for 02 February 2019
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62.7 kg
Lost so far: 13.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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2644 kcal
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Fat: 129.88g | Prot: 96.27g | Carbs: 257.26g.
Breakfast: Vitasia Kokosnusswasser, Milch 1,5%, Kaffee. Lunch: Chef Select To Go Salat Bulgur-Zucchini mit Joghurt-Dressing. Dinner: Le Coq De France Zarte Scheiben Cremig-Fein, Nutella Nutella, Rama 100% Pflanzlich, Wasa Mehrkorn Knäckebrot, Mandeln, All Stars Hy-pro 85 Vanille, Milch 1,5%. Snacks/Other: Chia-Samen, Äpfel, Milbona Fruchtgurt Kokos, funny-frisch Chipsfrisch Peperoni. more...
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steady weight
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kleene2309's Weight History
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